Another step to my knee rehab process that led to my quick return to the track! ….Well, for a knee injury. It still seemed like forever to me! During this time I was in an immobilizer brace 24/7 for 6 weeks (BORING!!), and then spent two weeks easing off my crutches and into weight bearing exercises….such as walking normal. This time in MN brought me up to my 8 week post-op benchmark where I headed back to Vail for a check-up before I could start more weight bearing activity. So, I guess check out different my life was for a bit…

-alise